Responsible Gaming Information

Information and resources about maintaining healthy entertainment habits. Gaming should be enjoyable, not problematic.

Note: This educational platform covers social casino entertainment only - no real money is involved.

Educational Resource: SocioCasino CA provides information about social casino platforms for educational purposes. Social casinos do not involve real money wagering.

Important: If you have concerns about real money gambling, the resources below provide professional support.

Warning Signs

Recognising warning signs early is important for maintaining healthy gaming habits.

Time and Energy

Spending more time gaming than planned
Gaming when you should be working or sleeping
Feeling anxious when you cannot access games
Lying about time spent gaming

Emotional Impact

Gaming to escape problems or negative feelings
Feeling guilty about gaming habits
Mood changes related to gaming
Becoming irritable when interrupted

Social and Health

Neglecting family, friends, or responsibilities
Arguments with loved ones about gaming
Declining work or school performance
Physical health problems from excessive gaming

Available Tools

Resources to help maintain control over gaming activities.

Time Limits

Set daily, weekly, or monthly time limits for gaming sessions. Reminders help you take breaks.

Self-Exclusion

Take a break from gaming for a specified period, from 24 hours to permanent exclusion.

Activity History

Review your gaming activity including time spent and games played to understand your habits.

Reality Checks

Receive regular reminders about gaming duration and prompts to consider taking a break.

Canadian Support Resources

Help is available across Canada. These resources are specifically for Canadian residents.

ConnexOntario

1-866-531-2600

24/7 Support in Ontario

Free, confidential mental health and addiction services information for Ontario residents.

Responsible Gambling Council

ResponsibleGambling.org

Online Resources 24/7

Canadian authority on responsible gaming, providing education and support.

Problem Gambling Services Alberta

1-866-332-2322

24/7 Support in Alberta

Free, confidential support for Albertans affected by problem gaming.

BC Problem Gambling Helpline

1-888-795-6111

24/7 Support in BC

Free, multilingual support for British Columbia residents.

Problem Gambling Helpline Quebec

1-800-461-0140

24/7 Bilingual Support

Free support in French and English for Quebec residents.

Mental Health Canada

MentalHealthCanada.org